Welcome to Stress and Anxiety Symptoms
Panic Anxiety Symptoms Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
You may also listen to this article by using the following controls.
The Mental, Emotional and Physical Stress Symptoms and Their Effects
from:Stress has always been known to affect the human body in more ways than one and these are divided into mental, emotional and physical stress symptoms. Mental and behavioral stress symptoms often cover the psychological effects of stress on the person who suffers from stress. Emotional stress symptoms are those that affect the human emotion or relationship related issues. Physical stress symptoms are those that affect the body and the different organs of the body.
Each of these areas that are affected by the ravages of unmanaged stress has different adverse effects on each different area and may result in a number of possible scenarios for the person who is suffering from stress. The most dangerous of these is probably the physical stress symptoms that a stressed out person encounters. The physical stress symptoms a person gains from a stressful existence may include any or all of the following: backaches, headaches, increased heart beat rate, chest pains, muscle tension, lack of sleep or excessive sleep, dizziness, nausea, muscle stiffness, muscle tension and frequent colds. These may seem rather minor to some, but if left unchecked, these physical stress symptoms may result in a person's demise.
Mental and behavioral stress symptoms are also pretty dangerous to a person's psyche and physique if left unattended. Some of the mental stress symptoms that may then result in physical stress symptoms include poor judgment, anxiety, indecisiveness, memory problems and loss of objectivity. This may then lead to the person eating less or more than is necessary which can then result in ulcers or obesity or high blood pressure. Other behavioral effects that mental stress symptoms can bring about include the abuse of certain substances like drugs, alcohol and the like. This can be due to lack of objectivity or poor judgment.
Emotional stress symptoms can also translate into physical stress symptoms after they have taken their toll. Restlessness, irritability, moodiness, agitation, the feeling of loneliness and finally, depression can actually result in emotionally motivated physical health problems. Ulcers can result when a person is nervous or agitated due to increased acid activity that is often the result of such an emotional reaction. Restlessness or lack of relaxation can also result in headaches due to the lack of rest and the constant activity of the brain during these bouts of restlessness. Depression can also lead to something more physical, like attempts at taking one's own life.
All these symptoms can add up to a rather dangerous mix if a person does not know how to manage his or her stress properly.
Panic Anxiety Symptoms News
Anxiety disorder (BBC News)
Anxiety disorders are among the most common mental illlnesses in the UK and cover everything from panic attacks to post-traumatic stress disorder.
Read more...Killer anxiety: Learning to cope (State Hornet)
I'll never forget the first time I sat down to die. I thought my life was over on my balcony, in a sandy beach chair, during a 70-degree night in San Diego. I was alone in my apartment, one block away from one of the most beautiful beaches in the country.
Read more...What it means to be anxious (The Beacon News)
Anxiety is a common, normal condition that nearly everyone experiences at one time or another. People may feel nervous or anxious when confronted with difficulties in their life. However, an anxiety disorder is more than just normal nervousness, it can be debilitating and interfere with a person' ability to lead a normal life.
Read more...Study seeks to demystify 'hug drug' (Arizona Daily Wildcat)
Nervousness, anxiety, insomnia and mental issues years into the future are frequent symptoms, yet people continue to flock to the small, tablet-shaped escape called methylenedioxymethamphetamine or MDMA. It has another more commonly known name: Ecstasy.
Read more...VERY LOW OPINION OF TOO-HIGH SELF-ESTEEM (New York Post)
IS there such a thing as having too much self-esteem? A new analysis of data collected over the past three dec ades shows that today's high school seniors are more likely than ever to think that they'll be terrific mates, parents and employees...
Read more...Dubai real estate still set for solid growth (Zawya)
Dubai: The future of Dubai and UAE real estate will be more successful and solid than in previous years, due to lessons learned during the economic crash.
Read more...